So this is where we are:
The Bobby Moore Fund for Cancer Research UK have sent out their running pack and fundraising support kit. The running vest looks great with MOORE and 6 emblazoned across the back.
I've been putting in more time down the gym doing strength work. I hate doing weights (especially when there are huge meat heads walking around). But I'm starting to see the benefits of including the weights in the training routine. My back and neck hurt less now when I'm on the bike and the arms don't ache so much either.
Cycling training is taking shape. Chances of getting out on the road have been limited but luckily I had a backlog of various Tours recorded on Sky+, so I spent most of last week on the turbo trainer while watching The Tour of Oman. Definitely looked a lot warmer out there.
After my ankle twist a week or so back I've been gingerly getting back out and increasing the miles again. Sunday saw me put in a solid run from home to Tynemouth and back (just short of 5 miles). The ankle still doesn't feel great but at least I can run again.
I've come down with a cold. No amount of vitamin C or telling the kids to cover their mouths when they cough was going to stop me getting it. I went out for a run last night and although I started off comfortably and at a good pace, by the time I got to the 1 mile mark my breathing was all out, my throat was dry and I was sweating buckets. Half a mile later I turned back and by the time I had reached home I felt like I had done a marathon. By 9pm I was out for the count.
So today, I have no voice and feel like my head is wrapped in cotton wool. Maybe it's my body trying to tell me that I need to slow it down a bit. I've gone into this like a man possessed and I have to keep reminding myself that I've still got just over 6 months to go. I'm going to have a few rest days, get rid of the cold and hope to get out on the bike again on Monday evening.
The big motivation is the sponsorship side of things. £102 raised so far (which all came in a space of a couple of days). This blew me away. Thanks to those who have sponsored so far.
Until next time...
Following my training and preparations to run the Great North Run on 19th September 2010 and then cycle from Newcastle United's St James' Park to West Ham United's Boleyn Ground the following 2 days with the aim of raising £3000 for the Bobby Moore Fund for Cancer Research UK
What's it all about?
I set this blog up in 2010 so people could follow my progress as I prepared for my second challenge in aid of the Bobby Moore Fund for Cancer Research UK; a three day biathlon which saw me run the Great North Run and the next day by a two day cycle to London from Newcastle.
I've made it my life's work to raise awareness of bowel cancer, the disease which robbed us of the greatest footballer to grace a football pitch and a disease I was tested for when I was 22 following a health scare.
This blog follows my training for the event, my thoughts and more importantly will allow you to follow my progress on the event.
With my new challenge I am hoping to raise £10,000 for the charity
This blog follows my training for the event, my thoughts and more importantly will allow you to follow my progress on the event.
With my new challenge I am hoping to raise £10,000 for the charity
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